Swingpunch MMA Calendar

🥋 Swingpunch Virtual MMA Gym – 12-Month Member Calendar

MonthSkill FocusLive EventChallengeWorkshop
JanuaryStriking FundamentalsNew Year Kickoff ClassJab-Cross MasteryHand Speed & Reaction
FebruaryFootwork & DefenseValentine Partner Pad WorkShadowboxing ShowdownAgility & Movement
MarchGrappling BasicsGround Game Q&AHip Escape ChallengeIntro to Takedowns
AprilConditioning & CardioSpring Burnout Bootcamp5-Round HIIT WarMobility & Recovery
MayMuay Thai CombosStriking Circuit ClassKnee & Elbow FlowClinch Control
JuneBoxing Head MovementReaction Drill NightSlip & Roll SeriesCounterpunch Techniques
JulyJiu-Jitsu for Self-DefenseEscape & Submission LiveArmbar ProgressionGuard Retention Basics
AugustKickboxing CombinationsCombo Flow Camp10-Kick Combo BattleChambering & Control
SeptemberCage Control StrategyWall Work SimulationSprawl & BrawlGround Pressure Workshop
OctoberMMA Fight IQVirtual Sparring RoundtableFight Strategy DrillMindset & Visualization
NovemberFull-Body StrengthWarrior Strength LivePush-Pull ChallengeCore & Kettlebell
DecemberFight Recap + FlowYear-End Belt CeremonyComplete Combo MarathonStretch & Celebrate