🎙️ TV Show Host Daily Checklist

Review run-of-show / script outline

Confirm guest names, topics, and bios

Rehearse transitions and key phrases

Wardrobe, grooming, and makeup check

Tech check: mic, teleprompter, lighting

Quick power pose or breathing exercise

Maintain high energy and enthusiasm

Engage audience and speak clearly

Listen actively to guests and crew

Stay on schedule and transition smoothly

Use body language and eye contact

Have fun and smile often!

Thank the crew and guests

Post highlights on social media

Review what worked and what didn’t

Save or log footage / notes

Celebrate small wins

Recharge with water and breathwork