Video Library - Modules & Lessons

📚 Modules

Module 1: Foundations

Lesson 1: Intro
Lesson 2: Warm-up
Lesson 3: Merengue
Lesson 4: Salsa
Lesson 5: Reggaeton

Module 1: Foundations

Lesson 1: Intro
Lesson 2: Warm-up
Lesson 3: Merengue
Lesson 4: Salsa
Lesson 5: Reggaeton

Module 1: Foundations

Lesson 1: Intro
Lesson 2: Warm-up
Lesson 3: Merengue
Lesson 4: Salsa
Lesson 5: Reggaeton

Module 1: Foundations

Lesson 1: Intro
Lesson 2: Warm-up
Lesson 3: Merengue
Lesson 4: Salsa
Lesson 5: Reggaeton

Module 1: Foundations

Lesson 1: Intro
Lesson 2: Warm-up
Lesson 3: Merengue
Lesson 4: Salsa
Lesson 5: Reggaeton

Module 1: Foundations

Lesson 1: Intro
Lesson 2: Warm-up
Lesson 3: Merengue
Lesson 4: Salsa
Lesson 5: Reggaeton

Module 1: Foundations

Lesson 1: Intro
Lesson 2: Warm-up
Lesson 3: Merengue
Lesson 4: Salsa
Lesson 5: Reggaeton

Module 1: Foundations

Lesson 1: Intro
Lesson 2: Warm-up
Lesson 3: Merengue
Lesson 4: Salsa
Lesson 5: Reggaeton

Module 1: Foundations

Lesson 1: Intro
Lesson 2: Warm-up
Lesson 3: Merengue
Lesson 4: Salsa
Lesson 5: Reggaeton

Module 1: Foundations

Lesson 1: Intro
Lesson 2: Warm-up
Lesson 3: Merengue
Lesson 4: Salsa
Lesson 5: Reggaeton

Module 2: Cardio Burn

Lesson 1: Dance Cardio
Lesson 2: HIIT

Module 3: Core & Flex

Lesson 1: Core Strength
Lesson 2: Stretch Flow

Select a lesson to begin