Parenting Skills Framework
👨👩👧 Parenting Skills Framework Checklist
1️⃣ Emotional Support & Communication
Listen actively to your child
Validate your child’s emotions
Encourage open, respectful communication
Model emotional regulation
2️⃣ Discipline & Boundaries
Set clear and consistent rules
Use positive reinforcement
Avoid yelling or shaming
Use logical consequences
3️⃣ Daily Routines & Stability
Establish consistent morning and bedtime routines
Maintain healthy eating habits
Encourage adequate sleep and rest
Provide a safe and predictable home environment
4️⃣ Encouragement & Growth
Support your child’s interests and talents
Praise effort, not just results
Read and learn together regularly
Foster curiosity and problem-solving
5️⃣ Self-Care & Role Modeling
Take care of your own mental and physical health
Model healthy habits and relationships
Be honest about mistakes and growth
Create family time for connection and fun
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